Usually, when you see writing on the bathroom stall it’s something disgusting, foolish, and mind-numbing. This two-word message came just in time…… Read More “Stay Strong!” A Message From a Stranger.
“I want to unlearn how to hate me.” A sentence from one of my letters to God. I wanted to take just a moment to express thoughts and feelings about how I have fallen into the trap of hating myself. It’s a trap that was set many years ago and we fall into it usually… Read More Self-Care Saturday Journal: Unlearning How to Hate Me.
It’s Never Too Late To Live.… Read More Self-Care Saturday.
This is my first Self Care Saturday post. Yay!… Read More Self-Care Saturday! Self-Care 101.
This past week I contributing guest on The Spoken Black Girl blog. I spoke about the holidays, mourning, and self-care. I mentioned that I would exercise some of the ideas I shared in that post. Below is my first journal entry for the holidays season. I won’t be posting a daily entry, but I will post as often as necessary to as apart of keeping myself whole while still in mourning during the holidays.
So, I did a few things for myself this Thanksgiving.… Read More My Holiday Self-Care in Memoriam Journal.
Yes, you read it right. Black girls are good girls. Black women are good women. Yes, I made a general statement about us because it’s true and we are more than good. I know there are messy, conniving, drama filled, evil women who happen to be black, but I am not talking about them.… Read More Black Girls Are… Good Girls and Then Some.