Usually, when you see writing on the bathroom stall it’s something disgusting, foolish, and mind-numbing. This two-word message came just in time…… Read More “Stay Strong!” A Message From a Stranger.
“I want to unlearn how to hate me.” A sentence from one of my letters to God. I wanted to take just a moment to express thoughts and feelings about how I have fallen into the trap of hating myself. It’s a trap that was set many years ago and we fall into it usually… Read More Self-Care Saturday Journal: Unlearning How to Hate Me.
My Birthday/ Valentine’s Day Giveaway! Hey, there! In seven days I will be celebrating my 31st birthday and my birthday happens to be… you guessed it! It’s Valentine’s Day! The day for lovers, hearts, smooches, Cupid with his bow and arrow. The day I receive heart shaped birthday cakes, cookies, and cards. Honestly, I’ve never… Read More Love Your Self-Care! *Giveaway!*
It’s Never Too Late To Live.… Read More Self-Care Saturday.
I’m personally designing shirts and products on Teespring.com to bring awareness that mental illness does exist within the black community. There is still the stigma that keeps many of us from being transparent about our struggles and getting help for them. … Read More Afros and Mental Peace.
This is my first Self Care Saturday post. Yay!… Read More Self-Care Saturday! Self-Care 101.