Self-Care Saturday Journal: Unlearning How to Hate Me.

“I want to unlearn how to hate me.” A sentence from one of my letters to God. I wanted to take just a moment to express thoughts and feelings about how I have fallen into the trap of hating myself. It’s a trap that was set many years ago and we fall into it usually…

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Self-Care Saturday! Self-Care 101.

This is my first Self Care Saturday post. Yay!

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