#HealZone Journal Prompt: Day Twenty-One.

Hi! Prompt: Create a 'Success Log' listing your accomplishments. Response: In no particular order... I've graduated college. I've started a blog. I've gotten married. I have a son. I've started a YouTube Channel. I've moved from one state to another. I've I've lost over 80 lbs. I've taken on pilates and I love it. Ebony [...]


#HealZone Journal Prompt: Day Twenty.

Ciao! Question: If insecurity means bondage, what chains need to be broken? Response: I don't know. If I had to guess, I would say that I have to get to the point that no one's life is better than mine. No one doesn't have issues that I have faced. I may meet someone who doesn't [...]

#HealZone Journal Prompt: Day Eighteen.

Hey! Question: Do you blame yourself for your pain or have you forgiven yourself? How has that helped or hurt you? Response: I do blame myself for much of my pain. I always feel as if it was something that I could have prevented. In turn, it leaves me feeling hypervigilant about making sure it [...]

#HealZone Journal Prompt: Day Sixteen.

Hi! Question: Own your fault! Look in the mirror, say them out loud, write them down. How can you accept them and move on? Response: My faults... I long for control. I want to fix everything. I don't want help from anyone. I eat too much. I'm impatient with people and life. I don't forget [...]

#HealZone Journal Prompt: Day Fifteen.

Hey! I've been attempting to catch up on all the things that I didn't do this week. I am the type to try to do it all in one day. Related Post: #HealZone Journal Prompt: Day Ten. Prompt: Go 24 hours without complaining. Share your experience. Response: I failed immediately. This whole week I was in [...]